Tai Chi, Qigong and Reiki Courses in Bexley and South East London

Tai Chi for Beginners


BEGINNERS TAI CHI CLASSES IN ELTHAM, CHARLTON, SIDCUP AND BEXLEYHEATH

Have you ever thought...I'd love to learn Tai Chi...I want to exercise more but can't get motivated...I'm bored with the gym...I need to try something different...I need to improve my balance...Tai Chi looks so relaxing (which it is!) I'd love to be able to do that...I'm going to start going to a Tai Chi class (but never have)... ..... WHY NOT JOIN US.

TAI CHI TASTER COURSES - next beginner intake October 2018

Enrolling now! Special offer, only 60 for the Autumn term [10 weeks] if paid in advance

GIFT VOUCHERS AVAILABLE - would make a great birthday present.


ELTHAM

MONDAY 10.15am - 11.15am ...sorry, fully booked. If interested please ask to be placed on our waiting list.

ELTHAM UNITED REFORMED CHURCH,1 Court Road, Eltham SE9 5AD (in the Dobell Room - entrance to the left of church).
BEXLEYHEATH

MONDAY 7:30 - 8:30pm Pantiles Methodist Church, Hurlingham Road, Bexleyheath DA7 5PF

This class will focus on energy building Qigong exercises - full details on Qigong page.


BEXLEYHEATH

WEDNESDAY 11.15am - 12.15

KBT ACADEMY, 16 Upland Road, Bexleyheath, Kent DA7 4NR

This course is for complete beginners and will focus on learning the basics of Tai Chi movements. In the Tai Chi beginners class you will learn warm up exercises, sets of Tai Chi movements and some simple, energy building Qigong exercises. The movements will be adapted to reflect individual needs.

This class will focus on Yang style Tai Chi.


BEXLEYHEATH

WEDNESDAY 8.00 -9.00pm

SCOUT HALL, BEAN ROAD, BEXLEYHEATH DA6 8HN (entrance between houses 38 & 40 - follow path to hall).

Park in Bean Road.*** Please note, the hall is not visible from the road and it looks like someone's driveway, but the sign for the scout hall by the back garden gates will show you are in the right place! Please note, there is limited lighting on the approach to the hall so a torch is advisable.


BEXLEYHEATH

THURSDAY 10:00 - 11:00am

KBT ACADEMY, 16 Upland Road, Bexleyheath, Kent DA7 4NR


This class will focus on energy building Qigong exercises - full details on Qigong page


TAI CHI IN SIDCUP

This course will focus on learning the basics of Tai Chi movements. In the Tai Chi beginners class you will learn warm up exercises, sets of Tai Chi movements and some simple, energy building Qigong exercises. The movements will be adapted to reflect individual needs.

This class will focus on Yang style Tai Chi.

THURSDAY 11.45 - 12.45 - Beginners ...sorry, fully booked. If interested please ask to be placed on our waiting list

ST JOHN'S CHURCH, Church Road, Sidcup DA14 6BX (taking place in the Hall behind the Church)


HOW TO BOOK?
PayPal users can pre-book on-line now via the booking page OR contact
Abundant Energy for alternative payment methods.

Contact Us

To book a place or for further information, please do not hesitate to contact Rhonda by sending an e-mail using the 'Contact Us' page of our website or by phoning 07985 001782 OR 0208 306 1118.